Inner Circle: Erika Polsinelli

Erika Polsinelli is a kundalini meditation and breathwork guide who created the app Evolve by Erika. Her journey began after finding a tool that supported her nervous system after living most of her life with anxiety and panic attacks. As she leaned into her meditation practice, it forced her to become more aware: more aware of her thoughts, her energy and her environment. Everything is energy: whether it be the thoughts in our mind or the products we use. She began using Under Luna as part of her cleansing ritual each day and it has easily become a beloved staple. 

As a special treat for the Under Luna community, Erika is gifting a free month to the Evolve app which holds over 700 meditations. Use code UNDERLUNA to redeem a free month! Offer expires 09/01/2025.

How would you describe your current phase of life?

I would describe my current stage of life as being in the midst of a transformation. And any time we are in that period, a mix of thoughts, feelings, beliefs and emotions can come with it. Transforming means honoring the previous version of you and beginning to build the current version of you.

Over the past 8 years, I found my life’s work and purpose and it has been helping others to tap into the power that lives within them through breathwork, movement and meditation.

Throughout my life I struggled with anxiety and panic attacks until I found a powerful and potent way to regulate my nervous system. In this phase of my life, I am so grateful to have a regulated nervous system, help others in finding ways to regulate theirs, and manifest the life I want from this more regulated state. 

I feel most myself when... I start my day with a deep meditation, move my body in a mindful way, spend time in the sun or at the beach, and am dressed comfortably with little to no make-up on. 

What’s your recipe for ’taking care?’

Time and space. I feel like in order to truly take care, we need time to be - time to think - time to breathe - time to feel - time to heal. Having time and space in the ways that help us feel most aligned for whatever it is that is coming to the surface is truly taking care of ourselves at a soul level. By taking care of ourselves, we can show up that much more for the people we love and also care for them. 

Describe your favorite Under Luna ritual.

I love a summer outdoor shower with my Under Luna products. I was searching for a clean shampoo and conditioner that also made my hair look and feel healthy and beautiful. I was so happy when I finally started using Under Luna for all of the above reasons. I love getting in the outdoor shower after the beach or a long day, and not only cleansing my physical body but allowing the shower to be an energetic cleanse as well. I picture all of what is no longer serving me coming off my skin, my body, my hair and down into the drain, leaving me in the purest and clearest version of me. After the shower, I love brushing my hair out and allowing the warm summer air to act as my blow dryer, pulling out all the water and leaving my hair naturally clean and air dried.

Shop Erika's Ritual