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Itchy scalp, dry scalp, dandruff - ACV rinse to the Rescue!

At our core, we’re passionate about the benefits of apple cider vinegar (ACV). While its taste may not be for everyone, ACV offers significant advantages for gut health and the immune system. Its antibacterial properties make it an excellent natural remedy for scalp issues.

What is Malassezia?
Malassezia is a common fungus present on the scalp. However, when its levels rise 1.5 to 2 times above normal, it can lead to dandruff—a condition many of us are familiar with.

Conventional Treatments vs. Natural Remedies
Typically, doctors may prescribe shampoos containing harsh chemicals like zinc pyrithione to combat dandruff. However, apple cider vinegar is a powerful alternative that effectively targets this yeast-like fungus in a simple and cost-effective manner.

 

How to Prepare an Apple Cider Vinegar Rinse:

  1. Fill a spray bottle partially with apple cider vinegar.
  2. Dilute with water in a ratio of 1 part ACV to 3 parts water (adjust to your preference).
  3. Apply generously to your scalp, ensuring complete coverage. You may experience a slight tingling sensation.
  4. Let it sit for about 10 minutes.
  5. Rinse thoroughly in the shower with your UL shampoo + conditioner.

 

Additional Tips:

  • Choose the Right Shampoo: For dandruff and oily scalps, we recommend using Warrior Shampoo, which targets dandruff and alleviates congestion. For dry, flaky scalps, Luna Clear Shampoo is the ideal choice.
  • Frequency of Washing: Avoid prolonged gaps between washes. Malassezia thrives on scalp oils, so regular cleansing is essential, even if your scalp feels dry.
  • Weekly Rinse: Incorporate an ACV rinse once a week and consider taking ACV internally daily until the condition improves. Afterward, maintain scalp health as a preventive measure.
  • Overnight Hair Mask: For added nourishment, apply Under Luna Conditioner to damp hair and scalp, secure it in a bun, and leave it overnight. Wash your hair the following morning.

 

Remember, issues on the surface often reflect internal health. To support scalp healing, consider reducing sugar, alcohol, and gluten intake, as Malassezia can respond to these dietary factors.

Embrace a comprehensive approach to scalp health with these natural remedies and tips!

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